You won’t find complicated health advice here.
Just real food for real families.
I’m Emily. Registered Dietitian since 2008, board certified Pediatric Nutrition Specialist, Certified Parent Coach, and foodie since birth. I’m also a mom of two, so I understand firsthand the challenge of balancing personal health while also caring for a family. Whether you’re interested in building better habits for yourself or if you’re needing inspiration for your kids, I’m here to help.
Photo credit Shena Lee Photography
Wondering if this is the right place for you? Here are a few of the topics we can explore together.
Reducing stress around family meals.
Basic nutrition for all ages and stages, birth to adulthood.
Starting solids.
Picky eating.
Navigating multiple diets/food restrictions in one household.
LGBTQ+ and transgender nutrition concerns.
Easing the mental burden of feeding your family.
Specific health concerns, such as high cholesterol, high blood pressure, or anemia.
Prenatal and postpartum nutrition.
Get Started Today by Booking a Session
Emily is available for coaching calls in Washington State. Single calls or ongoing coaching available with flexible times and all offered virtually, so there’s no worry about traffic.
Vesta Nutrition is a safe space.
Providing affordable, inclusive care to all communities is part of Vesta’s mission.
A portion of our proceeds each month are donated to causes that promote health equity, education, and food access.